Welcome to my blog.
Tea and Tranquility came about as a personal project documenting my quest to establish peace and calm over stress in a sometimes chaotic world.  My goal in this quest isn't random, it comes after living with chronic health conditions.  I received a clear message that something needed to change, an imperative that demanded my attention, leading me to realize that the key to healing lies within me, and within all of us.

Here I share reflections, experiences, and insights I learned through quieting the noise, in addition to random observations and personal opinions.
 

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